Since 2013, we have helped families gain health through the education of inflammation & how it shows up in the body. Inspiration, education, presentations, health coaching, meal plans & recipes created by The Clean Eating Kid have allowed families to transform their health one meal at a time.

Making the commitment to change one's life can seem overwhelming. So overwhelming that the easier option is to keep doing what you've always done. The definition of insanity is doing what you've always done, expecting different results. For transformation that lasts a lifetime, start small. Double the amount of water you drink each day. Swap out processed sugar for raw honey, maple syrup, fruit, and liquid stevia. Set an intention to get out and walk or play with your kids. Start a gratitude list for all that IS going right in your life. By tweaking your daily routine one small step at a time, HUGE results are possible.

Making the commitment to change one's life can seem overwhelming. So overwhelming that the easier option is to keep doing what you've always done. The definition of insanity is doing what you've always done, expecting different results. For transformation that lasts a lifetime, start small. Double the amount of water you drink each day. Swap out processed sugar for raw honey, maple syrup, fruit, and liquid stevia. Set an intention to get out and walk or play with your kids. Start a gratitude list for all that IS going right in your life. By tweaking your daily routine one small step at a time, HUGE results are possible.


(On The Left) -My mom and I when we decided to take the plunge and adopt an anti-inflammatory lifestyle and diet.

(On The Right) - My mom and I two kids (and grand babies) later. We both kicked out auto-immune conditions, lost weight & and began living a vibrant life full of health & joy!