RESEARCH HAS SHOWN INFLAMMATION TO BE THE ROOT CAUSE OF NEARLY ALL AILMENTS, CONDITIONS & DISEASE...
This includes physical, mental & behavioral concerns.
Inflammation shows up in the body from a number of different reasons such as poor diet, dehydration, lack of movement & stress. Because we are constantly adding food and drink into our mouths, diet becomes a powerful method to remove inflammation from the body. By swapping out inflammatory foods for non-inflammatory foods, a person can begin regenerating their health, happiness & vibrancy on a cellular level. Often times, living an anti-inflammatory lifestyle & eating an anti-inflammatory diet will allow a body to reverse its ailments, conditions or
dis-ease. Clean food IS medicine.
OUR YOUNGEST GENERATION IS INUNDATED WITH WITH TOXIC INFLAMMATORY FOODS.
These ingredients are in nearly every packaged food our children eat. In fact, inflammatory foods have become the norm in our food industry and our children are paying a huge price for it. Obesity, Diabetes, ADD, Autism, Food Allergies, Leaky Gut, Digestive Issues, Skin Conditions as well as a host of autoimmune conditions are on the rise. These are directly related to the increase of toxic foods in our diet.
As a mother of two young children, I am fiercely committed to make a difference in our childrens' lives.
Our youngest generation is eating what they are told to eat and as a result disease is festering within them.
As a health coach specializing in the removal of inflammation from the body, as well as a mother of two and a husband with Type 1 Diabetes, I walk my talk. Over the past 7 years, I have transitioned from thinking I was eating and feeding my kids well, to learning about the MANY hidden inflammatory ingredients in our food industry (including our health food industry). It took time for me to transition to eating a diet that is 100% anti-inflammatory, but since I arrived to the place of vibrant health I will never look back. I kicked my auto-immune condition, stabilized my hormones, healed my adrenals and as a bonus of taking care of myself, I also dropped excess fat.
However the best gift I received was the education, knowledge and application for teaching my children about inflammatory foods and how they affect their body and health. My son was very, very sick the first two years of his life (prior to adopting an anti-inflammatory diet). Now he thrives! And - he has nearly kicked his sensory condition that was literally debilitating on a daily basis. My daughter (2 years old), was conceived as a clean eating baby and has never known anything different. She is as healthy and happy as it gets.
Because I am 100% committed to feeding my family an anti-inflammatory diet...
I know what it takes to streamline in the kitchen & turn your clean eating dream into a reality.
I am here to educate, share, and coach you along the way as you commit to spreading health and joy to your family. Together, we truly can make a difference in the lives most precious to us; our children.