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Are you inflamed? Most of us are these days. The majority of inflammation comes from lack of sleep, dehydration, lack of movement & from an inflammatory diet. Do you have a health concern that has not healed even with multiple doctors visits? Are you are looking to drop a few pounds, but diets just don't seem to work? Do you want to BE the change you wish to see in the world, AND with your family? If you answered yes to any of these questions the E-Course, 7 Weeks To An Anti-Inflammatory Diet has you covered. Through the use of videos and PDFs, we will walk you through step by step as you begin to remove the inflammation from your body and gain vibrant health.

This workshop is offered in person at the cost of $310, but this online course will be only $249.00. That's $60 in savings!

7 Weeks to an Anti-Inflammatory Diet

 
 

empower yourself transform your health 

This 7 week E-Course is designed specifically to hold your hand and take you from consuming the diet you currently eat to one that is free of inflammatory foods and drinks. This is not a "diet" or a detox (although you probably will detox & you probably will lose a few pounds if you have excess fat on your body). 7 Weeks To An Anti-Inflammatory Diet E-Course gives just the right amount of time, education & inspiration to get you to the START of eating an anti-inflammatory diet. It is the beginning of a new you - a healthier, fitter, more confident and radiant you. 

 

Full support

Each week, you will receive a short series of  10-15 minute videos (sent directly to your inbox). Each module of videos will address the topic of the week. You will also receive PDF notes so that you can sit back and relax while listening to the videos without having to take notes.

There will be recipes and meal suggestions to go along with each week's challenge that guide you toward eating a complete anti-inflammatory diet. 

Throughout the 7 week course, we will cover the following topics:

Week 1 - Inflammation & How It Affects Me

Week 2 - #1 Most Toxic Food

Week 3 - Gluten-Free Is Not All It's Made Up To Be

Week 4 - Evolution of Dairy As A Food Our Body Recognizes, Or Not

Week 5 - Inflammatory Fats & The Myth Behind Omega 6s

 Week 6 - The Life Of A Teddy Grahm & Highly Processed Foods

Week 7 - Second Most Toxic Food & Why I Saved It For Last

one of a kind 

This course is one of a kind. There are many different websites, programs and meal plans that claim to submit to anti-inflammatory diet, however the word anti-inflammatory and clean eating is thrown around so much that there are a million and a half different variations. 

The Clean Eating Kid is committed to keeping its teachings and meal plans aligned with foods free of: 

  • processed sugars
  • gluten
  • cow dairy
  • inflammatory fats
  • GMOs & highly processed foods

Mainstream research shows time and time again that inflammation is at the root of most ailments, conditions & disease. By removing inflammation from your body through clean eating (with a little movement & elegant thinking thrown in), you will empower yourself and transform you health.

 

Your actions make a difference in your child's life. By taking one small step to swap out inflammatory foods, you are giving your children the gift of health.